Each session will combine practical fitness training, soul care and spiritual growth helping you build discipline, find balances and pursue health in every area.

Instructor: Pastor Heather Paton

When: Tuesday nights | Sept 16 - Oct 7 | 6:30pm - 8:00pm

Class Length: 4 weeks

Cost: $30

Location: Summit Church

Bring a yoga mat, towel and water bottle, journal and bible!