Each session will combine practical fitness training, soul care and spiritual growth helping you build discipline, find balances and pursue health in every area.

Instructor: Pastor Heather Paton

When: Tuesday nights | Nov 4, Nov 18, Nov 28 | 6:30pm - 8:00pm (No class Nov 11)

Class Length: 3 sessions

Cost: $30

Location: Summit Church

Bring a yoga mat, towel and water bottle, journal and bible!